Elevate your game and become an unstoppable force between the goalposts with our Goalkeeper Strength and Conditioning program at the Calgary Foothills Soccer Club. This specialized program is meticulously designed to empower goalkeepers aged 13 years and older with the physical strength needed to excel on the field. 

PROGRAM HIGHLIGHTS:

1. Customized Training: Our program tailors strength and conditioning exercises specifically for goalkeepers aged 13 and older, addressing their unique demands. From agility drills to core strength development, we’ve got you covered.
2. Expert Coaching: Benefit from the guidance of experienced coaches who understand the intricacies of goalkeeping. They’ll provide personalized instruction to help you reach your full potential.
3. Injury Prevention: Learn injury prevention techniques, including warm-up routines, stretching, and exercises that target vulnerable areas. We’ll keep you in peak condition and minimize the risk of injuries. 

WHO CAN JOIN:

• Goalkeepers aged 13 years and older.
• Open to registered members of the Calgary Foothills Soccer Club. 

WHERE: Macron Performance Centre

WHEN:   Mondays

• November 6, 13, 20 and 27
• December 4, 11, and 18
• January 8, 15, and 22

TIME:   5:00 p.m. – 6:00 p.m.

REGISTRATION: https:/foothillssoccer.powerupsports.com

COST: $200/Registrant

For more information, contact Chase Wetherell at chase@gofoothills.ca. 

LIMITED SPOTS AVAILABLE: To provide individualized attention and maximize your progress, we have limited spots available. Secure your spot early to embark on this transformative journey. Join us for Goalkeeper Strength & Conditioning at the Calgary Foothills Soccer Club, and take a significant step toward becoming a more agile, resilient and dominant goalkeeper.