Grassroots Soccer Programs (U4 to U8)

At Foothills, we encourage our young players to have fun, be creative, and grow a “love for the ball.” We do this by applying coaching tactics and strategies that place fundamental movements and skill development at the forefront of practices, sessions, and games.

Our focus is to ensure that every player experiences soccer in a fun learning environment that cultivates friendships. We focus on the “skill-hungry years” from three to nine and build on the key motor skills that will provide a solid foundation for their ABCs (agility, balance, and coordination).

At the same time, we develop our volunteer coaches into innovative leaders equipped with the skills to engage our players through passion and flexibility. We share, celebrate, and support our Grassroots coaches by promoting boundless enthusiasm, which will support the growth of our players.

What Are The Fees?
  • Fees are based on player age and chosen program but begin at $175. Click here to read our Program Guide.
  • Players receive a jersey, shorts, socks, medal, team and individual photos. AND A LIFETIME OF MEMORIES.
  • Learn more about our Programs
Location & Dates
  • Indoor Season runs mid October to late February with a break from December 15 to January 2. 
  • All sessions take place at the Foothills Skills Centre, 3916 56 Ave SE.
  • For specific dates and times, please view our Program Guide
Choose A Program
  • Click here to review our Program Guide and pick the session(s) that are right for your child based on their age and developmental stage. 
How to Register
  • Click here to register.
  • Foothills is a Club for Everyone. Please read our Program Guide to learn about all the programs we offer for all ages, development stages and soccer ambitions.
  • If you haven’t done so previously, you will need to set up your membership in PowerUp
  • IMPORTANT: When registering, be sure to setup your Parent Profile first, then register each child. This is the part that can create challenges so please be aware. 
  • Watch our “How to Register” video here.
Young Calgary Foothills Grassroots players practicing soccer during outdoor and indoor sessions.
Young Calgary Foothills U4 Little Dribblers players running and playing soccer outdoors in the Grassroots program.

Little Dribbler Soccer Program for U4

CLICK HERE  AND VIEW PAGE 4 FOR COMPLETE LITTLE DRIBBLER PROGRAM DETAILS INCLUDING DATES AND TIMES.

Our LITTLE DRIBBLERS soccer program provides an introduction to soccer. We get the children moving and keep them active. Our players are provided with physical literacy activities followed by small-sided soccer games.

The physical curriculum involves developing skills such as running, jumping, twisting, throwing, and catching.

The technical curriculum does not focus on teaching the techniques of soccer. Instead, we let the children enjoy the game and become friends with the ball.

Active Start Soccer Programs for U5 / U6

Our U5 and U6 ACTIVE START programs focus on the physical literacy stage of our players’ development, creating games and challenges that will encourage movements with and without the ball, such as running, jumping, throwing, hopping, balancing, and kicking.

We teach basic soccer skills combined with movements that will help our players develop key physical movement skills. Our trainers are qualified and follow the CSA guidelines for coaching Active Start sessions. Our trained staff work to build our players’ social skills by creating games that involve teamwork through set challenges.s

Children participating in Calgary Foothills U5 Active Start as part of Grassroots soccer programs Calgary, running and playing soccer outdoors.
Player participating in Calgary Foothills U8 Fundamentals as part of Grassroots soccer programs Calgary during an indoor training session.

Fundamentals Program for U8

CLICK HERE AND VIEW PAGE 7 FOR COMPLETE FUNDAMENTAL PROGRAM DETAILS INCLUDING DATES AND TIMES.

Our FUNDAMENTALS program marks the second stage of our young players’ soccer experience. While we start to apply more skills development now, we also continue to support those players who are just trying soccer for the first time.

In recognition of this mix, we continue working on physical literacy, building into individual techniques with a ball. We create learning environments that are stimulating and engaging for players.

Developmental Program for U7

Our DEVELOPMENTAL program is designed for enthusiastic young players who wish to play in a competitive environment. Our trained parent coaches will continue to work on the players’ development by creating competitive soccer sessions and games.

The curriculum will focus on spatial awareness, ball mastery and combinations, teamwork and social skills, individual skills, 2v1’s and 1v1’s, and passing/shooting techniques.

Calgary Foothills U7 Developmental players practicing ball control outdoors as part of Grassroots soccer programs Calgary.
Calgary Foothills U8 Skills Centre player practicing ball control indoors as part of Grassroots soccer programs Calgary.

Skills Centre Program for U8

CLICK HERE AND VIEW PAGE 9 FOR COMPLETE SKILLS CENTRE PROGRAM DETAILS INCLUDING DATES AND TIMES.

The SKILLS CENTRE program recognizes those players who have a desire for more time on the ball in their prime skills acquisition years.

Here, they receive more face time with our technical staff to focus on skill development. While creating technically proficient players, we also continue to have fun and foster a love for soccer.

Grassroots and Youth Club Phases:

Calgary Foothills Soccer Club FUN-damental Phase player dribbling the ball during indoor soccer practice, learning basic skills and enjoying the game.
FUN-damental Phase (U4-U8)
Developing the little dribbler.
Calgary Foothills Soccer Club Foundation Phase player controlling the ball during an indoor soccer match, developing skills and confidence on the field.
Foundation Phase (U9 - U12)
Encouraging the creative artist.
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Development Phase (U13- U15)
Building the confident player.
Calgary Foothills Soccer Club Generation Phase players smiling and giving thumbs up after training, showcasing team spirit and confidence.
Generation Phase (U16 - Adults)
Developing winning behaviours.
Spectators watching a soccer game from the sidelines at the Calgary Foothills Soccer Club outdoor fields with the Calgary skyline in the background.

Partnered with the Community

Foothills is an active part of the following communities and offers a variety of activities within them: 

  • Auburn Bay
  • Canyon Meadows
  • Copperfield / Mahogany
  • Cranston
  • Deer Ridge
  • Deer Run
  • Evergreen
  • Lake Chaparral
  • Langdon
  • Legacy
  • New Brighton
  • Queensland
  • Walden

Focus On Fun

Most teams arrange fun events throughout the season for their players. The Club provides opportunities as well. Arguably, our most popular are our end of season Minifests. Check out the video from one of our past events! 

Male coach speaking with grassroots soccer players

Resources For Our Coaches

Our Coach Development and Mentorship Program

Foothills provides FREE coach education for all U4-U18 assistant and head coaches. We offer education in line with the current Canada Soccer Association Community Stream:

  • Active Start (U4-U6 Coaches) – Provides a basic understanding of physical literacy.
  • Fundamentals (U6-U8 Coaches) – Develops the basic understanding of physical literacy following the Canada Soccer Long-term Player Development model.

Coach Resources

Click the link below to access “Club Coaches Only” information.

We’re excited to announce our Foothills Winter Soccer Camps this holiday season. These camps are a great way for players to stay active, have fun, and continue developing their skills over the winter break.

Indoor Registration
Now Open!

Registration for our highly anticipated indoor program is now open. Whether you’re a seasoned player looking to showcase your skills or a newcomer eager to experience soccer for the first time, this is the perfect opportunity to become a part of the Foothills Family!