Join our Speed & Power Hour: Athletic Fusion Program! Enhance your speed, power, and resilience with expert training that combines track and field techniques with martial arts principles. Boost your performance in sports like hockey, soccer, rugby, tennis, and football.⁠
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Our instructors, experienced in martial arts, hockey, international track & bobsled, and high-performance snowboarding, are dedicated to elevating your athletic abilities both on and off the field.⁠

PROGRAM HIGHLIGHTS:

1. Speed Development: Sprint ahead of the competition as we dive into the intricacies of track and field speed training. Learn how to explode off the starting line, maintain top-end speed, and enhance your agility for those quick maneuvers during the game.
2. Power Training: Harness the raw power within you. Develop explosive strength to outmaneuver opponents, strike the back with unparalleled force, and dominate the field. Our strength training sessions will transform you into a true powerhouse.
3. Athletic Fusion: Embrace the versatility of cross-training. We combine the best practices from martial arts and other power-based sports to bolster your resilience, flexibility, and overall athleticism. This fusion of disciplines will equip you with a unique edge on the field.
4. Injury Resilience: Prioritize your long-term success with our injury prevention strategies and exercises. Strengthen key muscle groups to mitigate the risk of common soccer-related injuries and stay in peak condition. 

Elevate your game and redefine what it means to be an athlete with the Speed & Power Hour: Athletic Fusion Program at Calgary Foothills Soccer Club. Whether you aspire to be a soccer sensation, an all-around athlete, or just love the thrill of competition, this program is your gateway to excellence. Join us today and experience the fusion of speed, power, resilience and athleticism that will set you apart from the rest. 

WHO: U13+

WHERE: Macron Performance Centre

WHEN:   Wednesdays & Fridays

• August 7th, 9th, 14th, 16th, 21st, 23rd, 28th, and 30th

TIME:   5:30 p.m. – 6:30 p.m.

REGISTRATION: https:/foothillssoccer.powerupsports.com

For more information, contact Chase Wetherell at chase@gofoothills.ca.