Sprint Circuit – September Session
Join us for the Sprint Circuit this September – an exhilarating high-intensity training experience designed to boost your speed and endurance. This class focuses on dynamic sprinting drills that push your limits and elevate your on-field performance. Athletes will complete rapid, repetitive sprinting exercises with short recovery periods, optimizing cardiovascular fitness and muscle power.
Preparation:
Arrive well-fuelled to get the most out of your training. We recommend a balanced, carbohydrate-rich meal before class to ensure optimal energy. Bring plenty of water to stay hydrated, and pack a high-carb snack for post-workout recovery.
Embrace the challenge and unlock your sprinting potential with our expert-led Sprint Circuit. Come ready to unleash your speed!
Who Can Join:
Details:
Embrace the challenge and unlock your sprinting potential with our expert-led Sprint Circuit class. We’re looking forward to seeing you in August, ready to unleash your speed!
Location: Macron Performance Centre
Registration: https://foothillssoccer.powerupsports.com/
Have questions? Contact Chase at chase@gofoothills.ca
