Speed & Power Hour: Athletic Fusion Program -Spring 2024

Unleash Your Inner Athlete with the Speed & Power Hour: Athletic Fusion Program at Calgary Foothills Soccer Club!

Are you ready to redefine your athleticism and elevate your performance on and off the soccer field? Step into the dynamic world of the Speed & Power Hour: Athletic Fusion Program, where we blend the speed and power techniques of Track and Field with the resilience and athleticism principles from power-based sports like martial arts.

Program Highlights:

  1. Speed Development: Sprint ahead of the competition as we dive into the intricacies of track and field’s speed training. Learn how to explode off the starting line, maintain top-end speed, and enhance your agility for those quick maneuvers during the game.
  2. Power Training: Harness the raw power within you. Develop explosive strength to outmaneuver opponents, strike the ball with unparalleled force, and dominate the field. Our strength training sessions will transform you into a true powerhouse.
  3. Athletic Fusion: Embrace the versatility of cross-training. We combine the best practices from martial arts and other power-based sports to bolster your resilience, flexibility, and overall athleticism. This fusion of disciplines will equip you with a unique edge on the field.
  4. Injury Resilience: Prioritize your long-term success with our injury prevention strategies and exercises. Strengthen key muscle groups to mitigate the risk of common soccer-related injuries and stay in peak condition.

Elevate your game and redefine what it means to be an athlete with the Speed & Power Hour: Athletic Fusion Program at Calgary Foothills Soccer Club. Whether you aspire to be a soccer sensation, an all-around athlete, or just love the thrill of competition, this program is your gateway to excellence. Join us today and experience the fusion of speed, power, resilience, and athleticism that will set you apart from the rest!

Registration & Dates:

Fridays 5:30 – 6:30 pm 

  • March 15, 22
  • April 5, 12, 19, & 26
  • May 3, 10, 24 & 31
*No classes March 29 (Good Friday) & May 17 (May Long Weekend)

Location: Macron Performance Centre

Registration: https://foothillssoccer.powerupsports.com/

Price: $200/registrant

Don’t miss your chance to enhance your skills and overall performance. Register for Speed & Power Hour: Athletic Fusion Program today through our online portal or by contacting our club office. For more information, please contact Chase at chase@gofoothills.ca

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